Open yourself to new ways of being and uncover what it means to live authentically.

A chance to pause, reflect and connect to an enhanced sense of purpose, our Ascend program guides you towards a deeper understanding of yourself, new healthy patterns, peace of mind, and a deeper spiritual connection. Ascend Retreats are offered at Dimensions Algonquin Highlands and through our international retreat series, held in extraordinary natural settings around the world.

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UPCOMING RETREATS:

• JULY 2-6
• AUG 13-17

Dimensions’ Wellness Series Retreat experiences are guided by an on-site multidisciplinary team of more than 20 professionals, including registered psychotherapists, registered massage therapists, acupuncturists, craniosacral therapists, breathwork facilitators and somatic practitioners. All uphold the role that somatic healing modalities can play in helping people process stress stored in the body and the nervous system. The short-stay Retreats are adult only.

UPCOMING RETREATS:

Spring

• Spring Wellness Retreat: April Long Weekend 17 – 20
• A Spring Wellness Retreat May 3 – 5
• Spring Wellness Series: An Every Woman Retreat, May 31 – June 2

Summer

• SUMMER
• Yoga + Pilates with Carla Kava July 12-14
• Adult Summer Camp July 18-21
• Adult Summer Camp July 25-28
• A Serenity Retreat. Movement, Water + Wellness Aug 8-10

Heal the root causes of mental and physical health issues and restore well-being. Our relational therapy program helps transcend past trauma, find peace in the present, learn to self-regulate emotions and moods, and experience a lasting sense of belonging. Elevate Retreats tailored to post-traumatic stress disorder (PTSD), anxiety, and depression are offered at our flagship location, Dimensions Algonquin Highlands.

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You may be eligible, through various insurance, employee benefit programs and or health care spending plans, for the reimbursement of portions of your Dimensions’ retreat.

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