A registered psychotherapist with over 20 years of experience, Donald leads Retreat programming at Dimensions Algonquin Highlands. He was a core team member of Helix Healthcare, a clinic specializing in addiction and mental health. His clinical work focuses on healing through somatic and trauma therapies that are evidence-based and supported by neuroscience research.

“I approach cooking with my eyes wide open and the curiosity of a child. My ever-evolving food philosophy is equally unguarded.  At my very core I am an environmentalist and I strive to maintain a waste free kitchen, while always supporting the seasonal bounty of our local artisan farmers.”

Join Dimensions’ guest hosts and Physiotherapists Nelin Krull and Justin Krull for a two-night retreat focused on pain management through Myofascial Release. This gentle hands-on manual therapy addresses an integrated mind-body connection. Through thorough postural evaluation and assessment, the skilled application of sustained pressures, mindful movement practices, and supplemental therapies their team in collaboration with Dimensions’ roster of expert practitioners are ready to introduce you to a different kind of healthcare experience.

All-Inclusive stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.

WHAT’S INCLUDED:

A brief reset at the new Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are.  Our all-inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

Myofascial Release is one of many techniques that Nelin and Justin Krull,  the Physiotherapists and co-founders of Myofascial Release Mississauga,  utilize to address the connective tissue network of the body called the Fascia. Myofascial release is included in their Physiotherapy treatments to resolve fascial restrictions that create painful pressure on underlying muscle, bone, vascular, and nervous tissues. While on retreat you will experience a range of healing modalities, experience an individual bodywork session and learn more about how to improve the quality your life through education, lifestyle changes, and Myofascial Release.

All inclusions are optional and based on individual preferences:

• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Group Forest Bathing
• One group Sound Bath
• One group Fascial education session
• One experiential cooking/ nutrition class
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Fall season outdoor activities along the trails and shores of Maple Lake ( hiking, bon fires)

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Bodywork + Wellness Services are not included in your stay, but they may be secured in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation

• Individual Registered Massage Therapy (RMT)session

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.

SOLD OUT  Tap into your strength and learn about your breath and body, and how to be mindful over a weekend with Carla Kava and Michael DeCorte. The dynamic duo bring their Pilates and Yoga expertise to Dimensions for this exclusive one weekend engagement. A brief reset at Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are. The all-inclusive Fall Wellness Series, featuring yoga and pilates sessions with two of Toronto’s most sought after instructors: Carla + Michael , at Dimensions Algonquin Highlands’ new Canadian lakeside destination awaits you.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.

WHAT’S INCLUDED:

Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One Power Yoga Class with guest host, Michael DeCorte
• One Pilates Class with guest host, Carla Kava
• One Yin/Yang class with both guest hosts Carla and Michael
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Fall season outdoor activities along the trails and shores of Maple Lake ( hiking, bon fires)

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
• Thai massage

To Book Bodywork + Wellness Services: indicate on your preferences form and be sure to reserve 14 days in advance of your arrival.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.

In the colder months we offer the guided experience of cold plunge therapy to your weekend’s line-up of wellness inclusions.  We host cold plunges outdoors, in the pristine waters of Maple Lake. In late fall, as temperatures dip, guests at Dimensions Algonquin Highlands often choose the natural option of plunging in the chilly lake. Exposure to the cold can stimulate blood flow, reduce inflammation, and release endorphins in the body. We cut through the ice in mid-winter, to offer an extreme cold-plunge experience. In December, even without ice, the lake water is still bracing–and perfect your guided plunge.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.

WHAT’S INCLUDED:

Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Winter season outdoor activities along the trails and shores of Maple Lake ( snow shoeing, hiking, bon fires)

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
• Thai massage

To Book Bodywork + Wellness Services: indicate on your preferences form and be sure to reserve 14 days in advance of your arrival.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.

A brief reset with The Rebel Mamas at the new Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are.  This Girls Gone Mild: Rebel Mama all-inclusive retreat marks the return of the lifestyle travel mavens to Dimensions Algonquin Highlands. Be guided by the somatic healing and wellness experts at Dimensions. Experience the first days of a northern Ontario autumn differently. Transition from the summer and change your relationship with fall, nature and yourself. The program runs the nights of Wednesday, January 22 and 23 with the option to also book the night of the 24, 2024 at Dimensions Retreats’ lakeside destination.

Stays are based on a two-night minimum, and the all-inclusive rates begin at $750 CDN per night, solo and $1,250 CDN per night, duo. All Rebel Mama guests benefit from a preferred reduced rate when using rate code: REBEL15 upon booking your reservation.

WHAT’S INCLUDED:

All-Inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks (healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One Group breathwork session
• One outdoor Cold-Plunge Immersion (Maple Lake)
• One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)

Bodywork + Wellness Services are not included in your stay, but they may be secured in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
• Thai massage

To Book Bodywork + Wellness Services: indicate on your preferences form and be sure to reserve 14 days in advance of your arrival.

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Winter Wellness is a nourishing culinary long weekend spent caring for your body,mind and spirit and learning about new approaches to healthy eating. During this all-inclusive reset at Dimensions Algonquin Highlands you will meet Dimensions’ Chef, Naz Arabani and Culinary Advisor, Chef Jordan Wagman and be fed and guided by their culinary talents.  Spend time with Jordan and Naz learning about cooking without dairy, gluten and refined sugars during an experiential cooking class.

Chef Wagman is a James Beard nominated Chef, bestselling author, cannabis culinary pioneer, podcast host, philanthropist, and mental health survivor–  Jordan’s unique culinary journey began over campfires in Northern Ontario and progressed to the kitchens of some of the top chefs in the culinary world.  He’ll also provide you with his latest cookbook so that you may continue with flavourful healthy eating at home.

This last program featured in the  all-inclusive Winter Wellness Series at Dimensions Algonquin Highlands runs on February 15, 16  + 17,  2025 at Dimensions Retreats’ new Canadian lakeside destination, located 30 min south of Haliburton, Ontario on Maple Lake.

Stays are based on a two-night minimum, and the all-inclusive rates begin at $775 CDN per night, solo and $1,275 CDN per night, duo.

WHAT’S INCLUDED:

All-Inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

• A copy of Chef Jordan Wagman’s new book: ‘WILL – How I found my health through food’
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks (healthy + organic)
• One guided group trail walk, sensory exploration and forest bathing
• One group Sound Bath or Breathwork session
• One cooking class with Chef Jordan Wagman (no gluten, no dairy, no refined sugar)
• One indoor Floatation Therapy (sensory deprivation float tank) or one Biosound therapy table session (biofeedback)
• Seasonal outdoor activities on Maple Lake (hiking, canoeing, kayaking, bon fires)

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Bodywork + Wellness Services are not included in your stay, but they may be secured in advance of your arrival:
(beginning at $175 per hour)
• individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
• Thai massage

To Book Bodywork + Wellness Services: indicate on your preferences form and be sure to reserve 14 days in advance of your arrival.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.