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FALL + WINTER WELLNESS RETREATS

Wellness

Fall + Winter
Wellness Retreats

Wellness

 

Wellness Retreats

Wellness Series at Dimensions Algonquin Highlands

A brief reset at Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are. Two-night minimum stays begin at $750 CDN per night (solo) $1250 per night (duo). 

Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

 

 

What's included

All inclusions are optional and based on individual preferences.

  • Pre-arrival activities and wellness treatments consult
  • Private cabin accommodation with en suite bathroom (soaker tub + walk-in shower)
  • All meals and snacks (healthy + organic)
  • Daily group Forest Bathing
  • One group Sound Bath
  • One Floatation therapy session (sensory deprivation in a float tank) or BioSound therapy table session (biofeedback)
  • Seasonal outdoor activities

*Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol; however, you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience. No alcohol shall be consumed prior to wellness treatments, this includes the evening soundbath.

Where

Dimensions Algonquin Highlands
1218 Canopy Lane,
Algonquin Highlands,
ON, Canada, K0M 1S0

ALL-INCLUSIVE RATES: Two-night minimum stays begin at $750 CDN per night (solo) and $1250 per night (duo)

A brief reset at the new Dimensions Algonquin Highlands may be just the antidote you need to get you and your beloved back to being the grounded, resilient, and positive duo you know you are. Dimensions’ 17 cabin Retreat destination was designed to provide a maximum of 7 couples peace, intimacy and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Both accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection.  Every stay includes an individual  wellness treatment and a bodywork option, a group sound bath and is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on improving your well-being and fostering togetherness over the course of your stay.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol; however, you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a minifridge for your convenience.

Your Hosts

Donald Currie, RP

Clinical Director, Dimensions Algonquin Highlands

A registered psychotherapist with over 20 years of experience, Donald leads Retreat programming at Dimensions Algonquin Highlands. He was a core team member of Helix Healthcare, a clinic specializing in addiction and mental health. His clinical work focuses on healing through somatic and trauma therapies that are evidence-based and supported by neuroscience research.

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Nazanin Arabini

Chef de cuisine, Dimensions Algonquin Highlands

“I approach cooking with my eyes wide open and the curiosity of a child. My ever-evolving food philosophy is equally unguarded.  At my very core I am an environmentalist and I strive to maintain a waste free kitchen, while always supporting the seasonal bounty of our local artisan farmers.”

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Upcoming Retreats:

Girls Gone Mild: A Rebel Mama All-inclusive Retreat at Dimensions (two nights + third night optional)

Jan 22, 23 + (optional 24)

A brief reset with The Rebel Mamas at the new Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are.  This Girls Gone Mild: Rebel Mama all-inclusive retreat marks the return of the lifestyle travel mavens to Dimensions Algonquin Highlands this winter. While on this exclusive female-only retreat be guided by the somatic healing and wellness experts at Dimensions. Experience the first days of 2025 and a northern Ontario winter differently. Transition from December’s holiday festivities and change your relationship with the quiet of winter, nature and yourself. The program has a two night minimum and runs over the nights of Wednesday, January 22 and Thursday, January 23, 2025 with an option to stay a third night on Friday, January 24.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1,250 CDN per night, duo. 

WHAT’S INCLUDED:

All-Inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

  • Pre-arrival activities and wellness treatments consult
  • Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
  • All meals and snacks ( healthy + organic)
  • One group nutritious cooking lesson session
  • Daily group Forest Bathing
  • One group Sound Bath
  • One Group breathwork and Qi Gong movement session
  • One Group Reiki session
  • One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
  • Winter season outdoor activities on Maple Lake (hiking, snow shoeing, cross-country skiing, bon fires)

Bodywork + Wellness Services are not included in your stay, but they may be secured in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve at least 14 days in advance of your arrival.

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience. No alcohol shall be consumed prior to wellness treatments, this includes the evening soundbath.

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Winter Wellness: A Culinary Long Weekend at Dimensions Algonquin Highlands (two nights)

Feb 15 + 16

Winter Wellness is a nourishing culinary long weekend spent caring for your body,mind and spirit and learning about new approaches to healthy eating. During this all-inclusive reset at Dimensions Algonquin Highlands you will meet Dimensions’ Chef, Naz Arabani and Culinary Advisor, Chef Jordan Wagman and be fed and guided by their culinary talents.  Spend time with Jordan and Naz learning about cooking without dairy, gluten and refined sugars during an experiential cooking class.

Chef Wagman is a James Beard nominated Chef, bestselling author, cannabis culinary pioneer, podcast host, philanthropist, and mental health survivor–  Jordan’s unique culinary journey began over campfires in Northern Ontario and progressed to the kitchens of some of the top chefs in the culinary world.  He’ll also provide you with his latest cookbook so that you may continue with flavourful healthy eating at home.

This last program featured in the  all-inclusive Winter Wellness Series at Dimensions Algonquin Highlands runs on February 15, 16  + 17,  2025 at Dimensions Retreats’ new Canadian lakeside destination, located 30 min south of Haliburton, Ontario on Maple Lake.

Stays are based on a two-night minimum, and the all-inclusive rates begin at $775 CDN per night, solo and $1,275 CDN per night, duo.

WHAT’S INCLUDED:

All-Inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:

  • A copy of Chef Jordan Wagman’s new book: ‘WILL – How I found my health through food’
  • Pre-arrival activities and wellness treatments consult
  • Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
  • All meals and snacks (healthy + organic)
  • One guided group trail walk, sensory exploration and forest bathing
  • One group Sound Bath or Breathwork session
  • One cooking class with Chef Jordan Wagman (no gluten, no dairy, no refined sugar)
  • One indoor Floatation Therapy (sensory deprivation float tank) or one Biosound therapy table session (biofeedback)
  • Seasonal outdoor activities on Maple Lake (hiking, canoeing, kayaking, bon fires)

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Bodywork + Wellness Services are not included in your stay, but they may be secured in advance of your arrival:
(beginning at $175 per hour)
• individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions
• Thai massage

To Book Bodywork + Wellness Services: indicate on your preferences form and be sure to reserve 14 days in advance of your arrival.

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.

 

 

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A March (ICE) Break Wellness

Mar 14 + 15

Your March (Ice) Break Wellness Retreat features a guided cold immersion in Maple Lake, a series of supporting signature spa treatments, winter activities and all meals. Cold immersion (and exposure to cold in general), stimulates your metabolism. Exposure to cold has been used as a therapy for millennia and recent adaptations include cold showers, ice baths, outdoor swims, and cold-water immersion therapy. These types of exposure to the cold can stimulate blood flow, reduce inflammation, and release endorphins in the body.

Regular cold exposure results in a beneficial amount of stress in the body, which leads to a process called hardening. Hardening is a natural process that trains your nervous system to handle a larger spectrum of both physical and mental stress over time. Fortifying the body fortifies the mind. Pushing new boundaries and taking in the cold plunge may lead to a strengthening of your willpower.

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.

WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
Nightly Bon Fire and Winter season outdoor activities along the trails and shores of Maple Lake (snowshoeing, cross-country skiing, hiking)


Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience

AGENDA:
Arrival Day
-Seasonal outdoor activities on Maple Lake (snowshoeing + hiking)
-Welcome reception 5:30 p.m.
-Supper 6pm
-One group Sound Bath 8pm

Day 2

-Cold plunge 8am
-Breakfast 9am
-One group Forest Bathing 10 am
-One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
-Seasonal outdoor activities on Maple Lake (snowshoeing + hiking)
– Supper 6pm
– bon fire, weather permitting

Departure Day:

Breakfast 9am
Forest Walk 10 am
-11:00 am departure

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A Spring Wellness Retreat

Apr 17 - 20

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.


Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.


WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Spring season outdoor activities along the trails and shores of Maple Lake (hiking,kayaking, canoeing, bon fires)

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.


AGENDA:

Arrival Day
-Seasonal outdoor activities on Maple Lake (snowshoeing + hiking)
-Welcome reception 5:30 p.m.
-Supper 6pm
-One group Sound Bath 8pm

Day 2

-Cold plunge 8am
-Breakfast 9am
-One group Forest Bathing 10 am
-One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
-Seasonal outdoor activities on Maple Lake (kayaking + hiking)
– Supper 6pm
– bon fire, weather permitting

Departure Day:

-Breakfast 9am
-Forest Walk 10 am
-11:00 am departure

read more

A Spring Wellness Retreat

May 3 - 5

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.


WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Spring season outdoor activities along the trails and shores of Maple Lake (hiking,kayaking, canoeing, bon fires)

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.

Sample agenda is based on a two-night stay. Additional nights can be booked with additional inclusions suited to each guest.


AGENDA:

Arrival Day
-Seasonal outdoor activities on Maple Lake (snowshoeing + hiking)
-Welcome reception 5:30 p.m.
-Supper 6pm
-One group Sound Bath 8pm

Day 2

-Cold plunge 8am
-Breakfast 9am
-One group Forest Bathing 10 am
-One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
-Seasonal outdoor activities on Maple Lake (kayaking + hiking)
– Supper 6pm
– bon fire, weather permitting

Departure Day:

-Breakfast 9am
-Forest Walk 10 am
-11:00 am departure

read more

A Spring Wellness Retreat Long Weekend

May 17 - 19

Dimensions Algonquin Highlands’ five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.

Stays are based on a two-night minimum and the all-inclusive rates begin at $750 CDN per night, solo and $1250 CDN per night, duo.


WHAT’S INCLUDED:
Our all-inclusive accommodations and well-being services are elevated, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks ( healthy + organic)
• Daily group Forest Bathing
• One group Sound Bath
• One outdoor Cold-Plunge Therapy (Maple Lake)
• One BioSound therapy table session (biofeedback) or one indoor Floatation Therapy (sensory deprivation float tank)
• Spring season outdoor activities along the trails and shores of Maple Lake (hiking,kayaking, canoeing, bon fires)

Bodywork + Wellness Services are not included in your stay, but they may be secured at least 14 days in advance of your arrival:
(beginning at $175 per hour)
• Individual breathwork, sound healing, mindfulness meditation
– Registered Massage Therapy (RMT)sessions

To Book: note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.


AGENDA:

Arrival Day
-Seasonal outdoor activities on Maple Lake (snowshoeing + hiking)
-Welcome reception 5:30 p.m.
-Supper 6pm
-One group Sound Bath 8pm

Day 2

-Cold plunge 8am
-Breakfast 9am
-One group Forest Bathing 10 am
-One indoor Floatation Therapy (sensory deprivation float tank) or one BioSound therapy table session (biofeedback)
-Seasonal outdoor activities on Maple Lake (kayaking + hiking)
– Supper 6pm
– bon fire, weather permitting

Departure Day:

-Breakfast 9am
-Forest Walk 10 am
-11:00 am departure

read more

Wellness Retreats

What to expect

Located nearly 3 hours from Toronto by car, the 40-acre lakeside setting edged by canopied forests draws on the therapeutic power of nature.

Your stay in a private cabin includes all programmed wellness activities, bodywork sessions, and meals prepared daily to suit all dietary needs by Dimensions Algonquin Highlands’ Executive Chef Miriam Echeverria. (Dimensions is a dog-friendly premises).

Please note that we are a bring your own alcohol establishment.  Our team does not serve alcohol; however, you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a minifridge for your convenience.

Wellness Retreats

What's Included

Adult-only, all-Inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest’s mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.

Wellness Retreats

Retreat Highlights

Inclusions:

All inclusions are optional and based on individual preferences.

  • Pre-arrival activities and wellness treatments consult
  • Private luxury cabin accommodation with en suite bathroom (soaker tub + walk-in shower)
  • All meals and snacks ( healthy + organic)
  • Daily group Forest Bathing
  • One group Sound Bath
  • One Floatation therapy session (sensory deprivation in a float tank) or a BioSound therapy table session (biofeedback)
  • Canoeing, kayaking, hiking
  • Seasonal outdoor activities

Menu

From the Kitchen

“We nourish your mind and body with nutritious meals that are also prepared to improve gut health, bringing you to a rest and digest state.”

Naz Arabini,
Chef de cuisine,
Dimensions

Venue

Step into an ever-changing landscape of soaring trees and sparkling waters.  Immerse yourself in the pure pleasures of the great outdoors at Dimensions Algonquin Highlands. Situated along the shores of Maple Lake, where it spans nearly 16 hectares of lush woodlands and tranquil glades, our all-season Retreat responds to nature’s rhythms, offering a deep connection to yourself, others and the land.

Wellness retreats

Location

Located nearly 3 hours from Toronto by car, the 40-acre lakeside setting edged by canopied forests draws on the therapeutic power of nature. Accommodation and meals are included in your rate. Your stay in a private cabin includes all-inclusive wellness activities, and meals prepared daily to suit all dietary needs by Dimensions Algonquin Highlands’ culinary team. (Dimensions is a cannabis and dog-friendly premises)

Dimensions Algonquin Highlands is the first in a growing collection of international retreats in spectacular, natural settings.

Wellness retreats

Accomodations

Every window frames a spectacular view. Dotting the edge of a forest or overlooking the water, our 17 cabin suites each have a footprint of about 450 square feet. Conceived by DesignAgency – the acclaimed studio behind many notable international hotels and resorts – the cabins feel modern and forward-thinking while remaining rooted in their context and a sense of wholesomeness. Each interior is simple, luxurious and light-filled, with a window seat and private deck that encourage you to immerse yourself in nature, quiet your mind and rest your body.

Wellness retreats

Book your stay