The Integral Role Massage Therapy Plays at Dimensions

At Dimensions, we don’t dive into Plant Medicine Ceremony without first preparing the body and mind. Massage Therapy eases our guests into a relaxed state that is more conducive to healing. When guests have already begun opening up and releasing tensions before going into Ceremony, they find themselves more prepared for their psychedelic journey.

We offer a diverse suite of wellness activities that help you relax, and release tension held in the body. One such treatment is massage therapy. Massage therapy is a hands-on therapy involving the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments, and joints.

Throughout our daily lives our bodies encounter situations that stress our nervous systems. By promoting relaxation and relieving tension, massage can help regulate our nervous system, allowing our bodies to function in a healthy state.

Massage therapy can also improve joint mobility, lower blood pressure, and improve circulation and lymphatic drainage. It’s wonderful for helping injuries to heal, by improving circulation and reducing the muscle tightness that may be inhibiting the body’s ability to repair itself.

All our practitioners are registered massage therapists (RMTs), and they maintain a licence to practice under the College of Massage Therapists of Ontario (CMTO). Before beginning massage therapy, they engage with our guests about their general health, and any past or active injuries or conditions. They also establish what each guest’s goals and intentions are for this deeply therapeutic modality.