Open yourself to new ways of being and uncover what it means to live authentically.

A chance to pause, reflect and connect to an enhanced sense of purpose, our Ascend program guides you towards a deeper understanding of yourself, new healthy patterns, peace of mind, and a deeper spiritual connection. Ascend Retreats are offered at Dimensions Algonquin Highlands and through our international retreat series, held in extraordinary natural settings around the world.

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Canada

Heal the root causes of mental and physical health issues and restore well-being. Our relational therapy program helps Veterans transcend past trauma, find peace in the present, learn to self-regulate emotions and moods, and experience a lasting sense of belonging. Elevate Retreats tailored to post-traumatic stress disorder (PTSD), anxiety, and depression are offered at our flagship location, Dimensions Algonquin Highlands.

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Cultivate a healthy work environment through mindful leadership. Journey together with other professionals, share common goals, and participate in a personalized group program tailored to you or your organization’s leadership needs. Learn new skills to foster self-care and prevent burnout, become more confident about yourself and your decisions, and leave feeling motivated and inspired by the like-minded professionals that surround you. Actuate retreats begin Summer 2024.

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Learn best practices, ethics and safety from leaders in the fields of psychotherapy and somatic healing. Gain new skills and receive certification in evidence-based therapies, techniques, and methods.  Retreats are offered at Dimensions Algonquin Highlands for registered therapists and wellness practitioners. Evolve Retreats begin in 2025.

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Dimensions is proud to collaborate with Queen’s Health Sciences by providing funding to help launch the Dimensions Health Research Collaborative for research and innovation in the field of psychedelics. Discover is for professionals or diagnosed persons to participate and contribute to broadening the scope of psychedelic-assisted therapies through research. Guest participation plays a role in training and educating healthcare professionals. All guest bookings are solely connected with the Queen’s guidance program and all Retreat stays are authorized by academic leadership. For further information on research studies at Queens please contact [email protected]