- Connect with colleagues in a safe, non-judgmental, confidential space
- Reflect and raise awareness about well-being
- Learn communication/relational strategies to make you less vulnerable in the workplace
- Learn practical skills for grounding and releasing stress
- Create a personal Self-Care Plan
- Reconnect with nature
- Nourish yourself with healthy meals
- Experience bodywork treatments
- Develop a support network
- Join in a virtual group Integration meeting (post Retreat)
A Recharge Retreat for physicians. Take time out from patient care and make time for self-care.
Donald Currie, RP
Clinical Director, Dimensions Algonquin Highlands
A registered psychotherapist and integrative mental health provider with over 20 years of experience running a private practice. Donald was a key member of the clinical team at Helix Healthcare Group, a treatment facility for mental health and addiction.
Dawn Martin, PhD, MSW, RSW, MEd
For over 30 years, Dawn Martin has been working extensively with practicing physicians identified as needing additional assistance with workplace communication, professionalism, collaboration, and leadership. Referral sources include the College of Physicians and Surgeons of Ontario/Nova Scotia/Manitoba, the Canadian Medical Protective Association, and hospital leadership.
Executive Chef, Dimensions Algonquin Highlands
“Our connection to the earth and ourselves is strengthened when we eat with mindfulness and reflect on the experience,” says Chef Echeverria. Born and raised in Veracruz, Mexico, Miriam moved to Canada in 2008 and swiftly made her entrance into the Toronto culinary scene. Miriam was named “one of the reasons to love Toronto” by Toronto Life magazine and one of the 16 best female chefs in the city.
As founder of Cheffing 4 Good, a non-profit organization in support of women in need, she hosts charitable, plant-based dinners in collaboration with other women in the industry.
What to expect
As part of your RECHARGE Retreat experience, you will be accommodated in a calming sanctuary, a private luxurious cabin in nature. Your stay includes all meals and activities, including one individual bodywork treatment (massage, acupuncture, or reiki) or recording of a personalized hypnotic meditation (to ease anxiety, anger, or insomnia), a sound bath, outdoor activities, and evening gatherings. Nutritional meals and snacks are prepared by Dimensions’ executive chef, Miriam Echeverria. Guests gather for dining and conversation at Maple Lodge, the central hearth and heart of the property for both nourishment and relaxation. Guided by intuitive hospitality, Dimensions Algonquin Highlands inspires a life-changing evolution of mind, body, and spirit.